Climbing and bouldering have reached the masses. Because both sports are fully in the trend, tendency strongly rising.
Everyone from young to old is represented at climbing walls. What counts here is the fun of climbing and the sporting exercise. Climbing requires hooks, slings, ropes and other aids for safety, but they must not be used for locomotion.
Climbing improves muscle tone, strength and condition, as well as the complete coordination of the body, balance and spatial orientation.
Bouldering is a variant of climbing. It is climbed without a rope and harness at jumping height. A classic boulder usually consists of only four to nine climbing moves, which should bring the athlete to his performance limit.
With bouldering you increase your concentration, improve your coordination as well as your body flexibility.
