"You don't get health in stores, you get it through lifestyle".
What to counter the quote from Sebastian Kneipp?
How nice would that be if we could just go to the supermarket and buy a pack of health.
Well, unfortunately it's not that simple!
We must have a healthy lifestyle to have a chance to live a long and healthy life.
What are you doing for your health? Do you still have room for improvement as far as your lifestyle is concerned, or are things already going well for you?
