Aristotle already knew in ancient times how healthy it is to laugh.
And it really has a great value for health!
When you laugh heartily, up to 300 muscles in the body are used, 17 of which are in the face.
Laughter also stimulates the metabolism and the immune system, lowers blood pressure, can even relieve pain for a short time and puts people in a good mood.
When was the last time you laughed so hard and so heartily?
If it's been a while: make sure you do it again!
